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How to Control Your Mind and Thoughts

Want to change your inner world? Better control your mind, as well as your thoughts? Here's the only way possible.

Continued from page 2

This space is the place of internal peace. It is what some call "pure consciousness."

The idea of emptying your mind of thought is terrifying to many people.

Why? Because they mistakenly think they ARE their thoughts. This is the core error in our shared human experience. You are NOT your thoughts. You're not even the observer of your thoughts, although that is much closer to who you really are.

Why is this all so important? Because this is the only way to get control of your thoughts. And, if you wish to be happy, and who among us does not wish for this, you must learn to manage the mind. Otherwise, it will menace you like the constant dripping of a leaky faucet.

The problem in our western world is not that we do not know how to think. As enumerated so eloquently by the spiritual teacher Eckhart Tolle in A New Earth, "the problem most people have is not thinking; it is not knowing how to stop thinking."

Make this your spiritual practice for to do so is to pursue...

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Your Best Life Now!

Dr. Steve McSwain is an author, speaker, thought leader and spiritual teacher. His books and blogs inspire spiritual seekers around the world. He is a devoted follower of Christ but an interfaith activist as well. He is frequently heard to say, in the words of Mother Teresa, "I love all religions; but I'm IN LOVE with my own." Read more from Dr. McSwain on his blog Your Best Life Ever.

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Dr. Steve McSwain
Related Topics: Thoughts, Negative Thinking

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