10 Tips to Relieve Stress
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page 10 Tips from the Less-Stress Expert
It all started with a letter to Dear Abby. Her column inspired Dr. Herbert L. Hyman when he read that a psychiatrist felt Chronic Fatigue Syndrome was merely a form of depression and not a disease. The wise Doc disagreed.
Dr. Hyman quickly became an expert on how to beat the disease and relieve stress. His community for CFS sufferers is world renown. Here's what the 92 years young doctor has to say about becoming stress-less!
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