What Dreams Mean: The True Spirit of Your Sleep
5. Accentuate the Positive, Eliminate the Negative
Accentuate the Positive, Eliminate the Negative. You can figure out your dreams fairly quickly when you ask yourself the right questions and answer with insight and honesty. The spirit of dreaming gets you where you need to be, so that you can find positive outcomes from a bad dream. Once you've analyzed your dream, it's essential to let the negativity go. Focus on using the information to better your situation and bring more joy to your life.