Try the Buddy System
Whether you’re working out, eating out or simply hanging out, find a friend to tag along! Being around friends (old or new) is an easy way to improve your mood because it gets you out of your head (where you may still be obsessing over that parking ticket), and into the present (where your best friend is discussing their unabashed love for reality television). Don’t have anyone to hang out with? Meet someone new on a dating site like ChristianMingle.com where you can find new friends, dates, or maybe even your soul mate!