2016-07-27
The Buddha was joined by his own son, Rahula, a young boy. He advised him: "Cultivate Rahula, a meditation on loving-kindness, for by cultivating loving-kindness, ill will is banished forever. Cultivate, too, a meditation on compassion, for by cultivating compassion, you will find harm and cruelty disappear."

- Majjhima Nikaya

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