2016-07-27
Look around you, Spirit is everywhere. Big and powerful, tiny and invisible all at the same time, in harmony. See God in simple, little things: a dog’s tail wagging, a cat purring just because you’re near. A leaf falling from a tree, a weed struggling to root and grow. An innocent smile, a nod, someone saying "uh-huh." A job well done, the effort to try, a good intention. A light breeze on a hot day. A warm bath. Home-baked bread. Your Higher Power may be so omnipotent, awesome, powerful - but She’s also in the little things. Same as your weight loss program--your success is in the little things: eating a little less every meal, being a little active, taking a little time every day for meditation, contemplation, and appreciation.

- Norris Chumley

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