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Now that you know a wise, fearless and kind Brilliant Counselor is available for the asking, here is how to access him/her/it.   Find a quiet and private place where you will not be interrupted. Sit in one chair and place an empty chair directly in front of you.   Imagine a BC is sitting…

Few people can afford all the therapy and coaching they want or need. Friends can fill some of the gaps and are invaluable but can be loath to point out the ways we contribute to our own problems.  Plus, if we tend to blatter on and on about a problem, their tolerance can have limits.…

    Before Paulo Coelho and Marianne Williamson had best-selling books advocating better living through love and connection, Einstein had taken the leap from theoretical physicist to metaphysician.  Metaphysics literally means beyond physics but is more generally used to describe a branch of philosophy that explores the nature of being, existence and reality.       Through…

Life is full of misery, loneliness and suffering- and it’s all over much too soon.  Woody Allen   Robert* was having trouble sleeping. His brain would not turn off. Was his business ever going to be successful?  There was barely enough money to pay the bills. Then there was dating, which was about as fun…

Always remember you are absolutely unique.  Just like everyone else.  Margaret Mead   Did you know that anxiety is now the most common mental condition in the U.S. affecting 40 million adults? The clinical categories including social anxiety, panic, obsessive compulsive, post-traumatic stress and generalized anxiety disorders are only the tip of the worry iceberg.…
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