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The F-Word has many meanings. I find the F-Word is out there more and more in our society. So, what exactly am I talking about here and why bring up the word? I have never been big on swearing. I feel there are many ways to get one’s point across without resorting to words that…

With the clearing of the snow, we can now walk our local Labyrinth. I love the labyrinth. It does wonderful things including helping you let go of energy that doesn’t serve you. With no indoor labyrinth in my area, spring becomes a rite of passage as I wait for the snow to melt. Now that…

Great affirmations are available everywhere on social media, but are they actual working for you or against you? How do you use affirmations and are you seeing those results manifest for you? Everywhere I look, I see affirmations, especially ones about abundance. Yet, I don’t see the people sharing those affirmations any richer than they…

Finding the richness in a “Dark Night of the Soul’ experience is profoundly cathartic.  They provide a huge psychological relief through an open expression of the emotions. The emotional release provides cleansing, releasing, and purging of what no longer serves you or your growth. At some point in everyone’s life they will experience a dark night…
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