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What are you making important in your life? When you go through something big, it usually changes the way you see the world. Events that are global often help to shift the many, while personal challenges help to shift the person. There have been many of both happening and that is always a good time…

The gifts that are uniquely yours are important. The best way for you to share your gifts is when you feel balanced, whole, and in control of your life. The best way for you to feel this is by regular indulgence in some Self Care. You have many gifts to share with the world, this…

Are you distracted by all of the drama that has been going on in the world? It seems that a lot of energy, focus, and money is being spent on focusing on worst-case scenarios, past events, and discontentment with life. It is time to choose a different view, a new focus, or perhaps even a new life!…

You are too sensitive! Have you heard this one before? I am no stranger to this comment as I am very much aware of my environment, both within and without. At times it is challenging to deal with, but I have learned to better hone my skills because of this.  Here are some thoughts and tools…
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