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The gifts that are uniquely yours are important. The best way for you to share your gifts is when you feel balanced, whole, and in control of your life. The best way for you to feel this is by regular indulgence in some Self Care. You have many gifts to share with the world, this…

Are you distracted by all of the drama that has been going on in the world? It seems that a lot of energy, focus, and money is being spent on focusing on worst-case scenarios, past events, and discontentment with life. It is time to choose a different view, a new focus, or perhaps even a new life!…

You are too sensitive! Have you heard this one before? I am no stranger to this comment as I am very much aware of my environment, both within and without. At times it is challenging to deal with, but I have learned to better hone my skills because of this.  Here are some thoughts and tools…

Finding gratitude helps you make things happen in your life. Thank your day everyday! Some days are good days and well, lets face it, some days are just plane bad. I don’t like to stay in the bad ones and try to look for ways to change them when they aren’t the best. Remember that…
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