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The F-Word has many meanings. I find the F-Word is out there more and more in our society. So, what exactly am I talking about here and why bring up the word? I have never been big on swearing. I feel there are many ways to get one’s point across without resorting to words that…

Great affirmations are available everywhere on social media, but are they actual working for you or against you? How do you use affirmations and are you seeing those results manifest for you? Everywhere I look, I see affirmations, especially ones about abundance. Yet, I don’t see the people sharing those affirmations any richer than they…

Finding the richness in a “Dark Night of the Soul’ experience is profoundly cathartic.  They provide a huge psychological relief through an open expression of the emotions. The emotional release provides cleansing, releasing, and purging of what no longer serves you or your growth. At some point in everyone’s life they will experience a dark night…

The glorious scents of spring are in the air. I see the first buds coming up in my garden and I always get excited. Spring is about renewal as mother earth reawakens from her slumber. We had such a rough, cold last few weeks and now that spring is here, it seems even more special.…
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