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A life purposely lived is a conscious choice. You change how you view the past and the future and spend your time in the present moment. Lately I have been using some new mantras to enhance the quality of my life and help me have a lot more fun. I have found that this new simplicity…

Keeping Things Simple. Staying grounded while so much is going on around you can be a challenge. Keeping things simple is not as overwhelming as tackling everything all at once. Make a plan and take little steps while you get things moving and then momentum can build. Simplify the aspects of your life that are…

I’ve had quite a few emails from people asking how to stay in the energy of light and love. How do I  keep my vibration high when there is so much chaos going on around me?  I take time to consciously raise my vibration with a meditation and cleansing exercise. Here is a meditation that works…

When my mom goes out of town I stay at her house as one of her dogs is a rescue that would not do well in the city. She lives on acreage and it is always a nice respite from the energy. I like to call it ‘the bush’ as it is out of cellular and…
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