Aloha, 

When fear is the basis of our choices, the quality of our life is vastly diminished, so I have decided to dedicate Fridays to fearless living. If you have questions or a story to share, please let me know by emailing me or leaving a comment in the comments box below.

We all deal with fear in many ways. At one end of the spectrum, we realize that fear is nothing more than:

F alse
E vidence
A ppearing
R eal

I heard that acronym a lot in 12 step meetings. Then I realized that at the other end of the continuum fear causes us to:

F orget
E verything
A nd
R un

What is your habitual way of dealing with fear?

One of the most useful tools I have found when dealing with fear is to pause, take a deep breath, and relax. I am much more likely to remember that I am surrounded by a host of non-physical helpers and, as soon as I ask for assistance, they are there for me.

One of my favorite angels to call upon is Raphael. His name means “God heals,” and he is dedicated to helping you release any belief that causes you to feel separate, alone, or limited. He is a great one to call upon when you are traveling or about to experience any transition including death. He will remind you that you live in a limitless universe and that you are constantly immersed in a sea of unconditional love.

So welcome to Fearless Fridays.

With love and aloha,
Susan

And remember you really do have Angels on Your Shoulders!