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Actually the most effective ways to avoid holiday stress is to change your thinking and the way you feel about life. The best way I have ever found to do that is by committing random acts of kindness.

I am still amazed by images of spirit orbs. Some of my Lithuanian friends have been kind enough to send me more images.

It is amazing what a difference our perspective makes. Perspective actually influences our lives more than anything else, so learning to expand or change our perspective is an incredibly valuable skill.
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