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I frequently get e mails from people that are in distress asking for help.

Here is the audio of a talk I gave a few weeks ago at a local church. It was about seeing the contrast in life as an incredible gift, even oils spills.

Fear is an odd thing. It can make monsters where there are none and causes people to do unconscionable things.

If we take time to listen we will always hear messages of love from the angelic realms. Meditation is the key and here is a simple, fool proof way to meditate.
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