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So what is joy? One of the things we often forget is joy is an inside job. Our thoughts are what create our emotions. I know that is a hard concept to swallow but it is true none the less. That said, how do you personally define joy? What does joy feel like? What does…

Aloha and Happy Thanksgiving, Here in the United States we celebrate Thanksgiving Day today. It is my favorite holiday. A day dedicated to gratitude and thanksgiving. What could be better than gratitude and love? Lots of people use it as an opportunity to overeat but I love having people over, cooking, celebrating and truly giving…

Here in the US we celebrate Thanksgiving Day tomorrow. It is my favorite holiday because it is a celebration of gratitude and of giving thanks. When I lived in San Diego I brought a turkey to the homeless that lived down the street. The look on their faces was such a gift.

I was recently sent this story in an email. I was deeply moved so I decided to share it with you. It is on a wonderful site that is called BelovedHearts.com Waterbugs and Dragonflies : Explaining Death to Young Children by Doris Stickney Down below the surface of a quiet pond lived a little colony…
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