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Fear stops us from doing a lot of things that brings us happiness and joy but there are some simple things you can do to free yourself from fear.

In Jewish tradition the word we translate “miracle” is nes. A nes is a sign, like a flag, waiving above a building or a marker, drawing your attention to something special. I thought about the idea of miracles as markers and as I looked at my life I saw a lot of miracles.

I asked people to send me pictures of spirit orbs and I got some really neat ones. There is one of a close up of a spirit orb that I really enjoyed meditating on.

My mind is swimming with thoughts today, instead of a gentle trickle it feel more like a flood driven raging river and I have learned over the years that's a good thing.
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