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Great ideas come into the world quietly as doves. Perhaps then, if we listen attentively, we shall hear among the uproar of empires and nations a faint fluttering of wings, the gentle stirrings of life and hope.

Meditating really is good for you and it is easy. Meditating is a wonderful opportunity to practice being patient, gentle and loving with yourself and all you have to do is mindfully follow your breath.

Fear stops us from doing a lot of things that brings us happiness and joy but there are some simple things you can do to free yourself from fear.

In Jewish tradition the word we translate “miracle” is nes. A nes is a sign, like a flag, waiving above a building or a marker, drawing your attention to something special. I thought about the idea of miracles as markers and as I looked at my life I saw a lot of miracles.
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