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Having an attitude of gratitude One of the most powerful ways to expand our ability to be more loving is to have an attitude of gratitude toward all of life. Gratitude is a very expansive way of looking at life. Judgment leads to fear, anger and sadness. When we ask ourselves how we can see…

Someone e mailed me an article about this song. The other day I was noticing one of my dogs eyes, how pretty and full of love they were. I hadn’t really noticed that before, the absolute devotion and love. Imagine if we looked at ourselves and the whole world with that sort of devotion and…

Ten simple steps These are ten very simple steps, they are simple but not necessarily easy to remember to do in the moment. As we journey though Lent and the 40 days to love perhaps focus on one step each day. Practice it until it becomes part of you. They work together, alone and can…

Let going for Lent A lot of people traditionally give up things for Lent. This year I suggest what you give up is a feeling of separation, self judgment and criticism and exchange them for a profound sense of connection and self love. Here are some images that may just help you tune into that…
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