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I had no idea they had all sorts of names for fear of flying including aerophobia, aviatophobia, aviophobia or pteromerhanophobia. Oddly enough I overcame my fear by being in a commercial plane that almost crashed.

What does the movie, "Men Who Stare at Goats" have to do with working with angels? Let me tell you a story and then you'll see the connection.

Meditating really is good for you and it is easy. Meditating is a wonderful opportunity to practice being patient, gentle and loving with yourself and all you have to do is mindfully follow your breath.

I asked people to send me pictures of spirit orbs and I got some really neat ones. There is one of a close up of a spirit orb that I really enjoyed meditating on.
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