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A Prescription for Healthy Living
Dealing With Heartburn
By
Dr.Ranya Elguendy
Heartburn is often described as a painful, burning sensation that occurs mid-chest, behind the breastbone. The effects of heartburn are most often felt after eating a large meal, or one of the “trigger” foods mentioned below. Episodes of heartburn may also be accompanied by a bitter taste in the throat and the mouth. What…
Troubled By Incontinence?
By
Dr.Ranya Elguendy
Troubled by Incontinence? You are standing in this long line waiting for your turn to check out with the groceries for tonight’s dinner when it hits you! You have to go to the bathroom NOW! You have to just leave everything and run! It could be a little embarrassing! Understanding this problem can…
Why Can’t I Sleep?
By
Dr.Ranya Elguendy
Nothing sounds better than taking a hot shower and going to bed after having a long, nerve-wracking day at work. Likewise, nothing sounds worse than going to bed and not being able to slumber knowing that you have to wake up in only a few hours to go right back to work. About one out…
Enjoy The Sun, Skip The Burn!
By
Dr.Ranya Elguendy
This weather sure does call you to the beach! There’s no better time to basque in the sun, laying out, soaking up the rays to get that bronze tan… Nothing beats a refreshing swim when it’s hot outside. The downside is when you get that sunburn and it ruins everything. In fact, even the tan…
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