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Making just a few changes in your lifestyle can help you live longer. A recent study found that four bad behaviors—smoking, drinking too much alcohol, not exercising, and not eating enough fruits and veggies—can hustle you into an early grave, and, in effect, age you by as many as 12 years. Fortunately, you can do…

Have you been told that your breath smells bad? Do you fear someone may be even thinking of it, but don’t want to embarrass you? Once you know your mouth could use some freshening up, you might be able to make it better without drowning in mouthwash or visiting the dentist. Try the tips below.…
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