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There is nothing more thrilling than holding your newborn baby for the first time after sharing your living space with him or her for nine plus months. Unfortunately, for some women that initial feeling of euphoria can turn to tears in five minutes flat as pregnancy hormones decrease, and now your body has to adjust…

Some of my favorite memories are the ones that took place when I was a teenager. Life was good…that is, with the exception of my acne. I remember examining my acne complexion in the mirror every time I tried out a new topical concoction that guaranteed to clear my skin. Unfortunately most of the products…

Breast cancer. Two words that have the power to instill fear in a woman. For the most part, breast cancer is not something we typically think about as women in our 20s and 30s, but once we hit the 40-year-old mark and mammograms become an annual event, the reality that breast cancer could actually be…

Did you know that there are actually quite a number of ways in which you can protect your body while taking a proactive stance in avoiding certain cancers. Of course, there are obvious things you can do to protect yourself from developing certain cancers: If you smoke, there is no better time to quit than…
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