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A Prescription for Healthy Living
Create Your Own Fountain Of Youth
By
Dr.Ranya Elguendy
While we may not be able to change our actual birth date, it is possible to turn back the proverbial hands of time in several other ways. Most people would give their eye teeth to erase fine lines and wrinkles as well as firm up sagging skin, the question is how to do it…
Healthy Skin Can Be Yours at Any Age
By
Dr.Ranya Elguendy
It is never too late to develop and incorporate good skin care habits into your daily regimen. This does not necessarily mean you have to upgrade to pricey products, or even add 50 steps to your morning and night time routine. The negative effects that aging can have on a person’s skin are many, and…
Tootsie Tips for the Diabetic
By
Dr.Ranya Elguendy
Once you have been diagnosed with diabetes, you may find it surprising that not only must you now work at maintaining healthy blood sugar levels, but equally important is learning to take good care of your feet! What in the world do feet have to do with diabetes, you may wonder. Actually, the relation is…
Exploring the Many Uses of Vinegar
By
Dr.Ranya Elguendy
Whoever said, “You can attract more flies with honey than you can with vinegar” obviously didn’t know what we know today about the multi-faceted properties of a simple product like vinegar. From nutrition to medicinal and household uses, the uses of vinegar are virtually limitless. Let’s consider a few of those uses here: Condition Those…
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