No doubt you have heard this cliché many times in your life, and chances are, you have probably associated it with a child, a good deed, or a gift, but have you ever considered the “good things” that come in the “small” indigo packages that are blueberries? The size of a cultured pearl, this delicious…

In the 1997 hit movie, “As Good As It Gets,” Jack Nicholson plays the role of Melvin Udall, a best-selling novelist who suffers with a condition known as obsessive-compulsive disorder. While the movie is quite funny, and Nicholson does an outstanding job in portraying his troubled character, obsessive-compulsive disorder is no laughing matter. Obsessive-compulsive disorder,…

“Does this dress make me look fat?” Chances are you have either asked or been asked this loaded question at one time in your life. Why? Because we live in a culture that focuses entirely too much attention on food and weight. Next time you are on the check-out line at the grocery store, check…

According to the Centers for Disease Control and Prevention, human papillomavirus or HPV, is the most common of all sexually transmitted diseases. This particular virus has at least 40 related viruses that affect the genital area of both men and women. How Do I Know If I Have HPV? Chances are you will not. In…

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