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A Prescription for Healthy Living
CBD Oil Can Help You
By
Dr.Ranya Elguendy
Many researches have been published regarding this magic oil. I was so interested to learn more about this oil that sounds promising in the health field.I recently read a research that Dr.Axe published about CBD oil and I find it very interesting. What Is CBD Oil? CBD is the major nonpsychoactive component of Cannabis sativa.…
Cheers! Healthy or Not
By
Dr.Ranya Elguendy
Alcohol: Health Boost or Health risk? When is it ok to hold your glass up and say Cheers? When it comes to alcohol, how much is too much? Find out what the experts recommend and how to recognize the signs that you’re drinking too much alcohol. A large number of studies have shown that moderate…
Is it Possible to Treat Depression and Anxiety Without Medication?
By
Dr.Ranya Elguendy
Non-Drug Options for Dealing With Anxiety and Depression Tired of taking your everyday pill hoping it will help you with your depression? Your medication is not helping you anxiety? Don’t want to take medication dreading the compelling side effects ? When considering your mental health, it’s important to recognize your diet and lifestyle as foundational…
Stay Sharp
By
Dr.Ranya Elguendy
Ginseng, Fish, Berries, or Caffeine? Listen to the buzz about foods and dietary supplements to stay sharp and maintain a healthy brain, and you’ll believe they can do everything from sharpen focus to enhance memory, attention span, and brain function. But do they really work? There’s no denying that as we age, our body ages…
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