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A Prescription for Healthy Living
Tootsie Tips for the Diabetic
By
Dr.Ranya Elguendy
Once you have been diagnosed with diabetes, you may find it surprising that not only must you now work at maintaining healthy blood sugar levels, but equally important is learning to take good care of your feet! What in the world do feet have to do with diabetes, you may wonder. Actually, the relation is…
Exploring the Many Uses of Vinegar
By
Dr.Ranya Elguendy
Whoever said, “You can attract more flies with honey than you can with vinegar” obviously didn’t know what we know today about the multi-faceted properties of a simple product like vinegar. From nutrition to medicinal and household uses, the uses of vinegar are virtually limitless. Let’s consider a few of those uses here: Condition Those…
Do I Have An Eating Disorder?
By
Dr.Ranya Elguendy
“Does this dress make me look fat?” Chances are you have either asked or been asked this loaded question at one time in your life. Why? Because we live in a culture that focuses entirely too much attention on food and weight. Next time you are on the check-out line at the grocery store, check…
Human Papillomavirus
By
Dr.Ranya Elguendy
According to the Centers for Disease Control and Prevention, human papillomavirus or HPV, is the most common of all sexually transmitted diseases. This particular virus has at least 40 related viruses that affect the genital area of both men and women. How Do I Know If I Have HPV? Chances are you will not. In…
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