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“We hope vaguely, but dread precisely.” Paul Valéry Really, worry is more than a habit, it is an addiction. If you don’t know how we can get addicted to emotions, I HIGHLY recommend you watch ‘What The Bleep Do We Know; you can see it for free here (you’ll need to download their player first, but it’s…

“A pessimist is one who feels bad when he feels good for fear he’ll feel worse when he feels better.” – Anonymous A friend of mine asked me to help her beat her pessimism, so I decided to dedicate today’s article to the topic. So first, what is a pessimist? For our purposes, a pessimist…
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