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“Patient and regular practice is the whole secret of spiritual realization. Do not be in a hurry in spiritual life. Do your utmost, and leave the rest to God.” – Swami Shivananda In American culture we want our desires fulfilled NOW! The practice of patiently waiting for the right timing and place for things to…

Did you know that you can sow love into the foods you eat? Soyana, a Swiss company, includes “loving-consciousness” as one of its main principles. Founder, Walter Danzer, encourages all of Soyana’s employees to meditate to achieve this. In the U.S. where mass-produced, highly processed foods are made with a look only to the bottom…

A few weeks ago I had the opportunity to experience sacred dance at a women’s conference. The experience left me radiating with vibrant energy. It brought an experience of joy that I don’t get from meditation.  One of the women said that dance is a sacred expression of the Feminine Divine. In ancient times tribes…

We are the hero of our own story.–Mary McCarthy We make choices everyday to be a zero and make no effort or to become spiritual heroes to ourselves and those around us.Elevated souls like the Buddha, Jesus, Ramakrishna, Mohammad, Krishna and Guru Nanak were all spiritual superheroes. They approached life’s many challenges with love, compassion…
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