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Sex and spirituality don’t often end up in the same sentence. Particularly in America attitudes about sex make it dirty and lust-related. There’s a pretension of being “free” and “open” which is disconnected from reality. Putting pictures of sexy women on a magazine cover and being free to wear short skirts and sexy clothing is…

Anchoring in one’s Self during the storms and trials is a way to stay centered during the rush of the day. In Native American traditions, the circle is a powerful symbol of wholeness. The Plains Indians used medicine wheels made of stones laid out on the earth as ways to connect with the sacred in…

There’s a deep common core to humanity so that when something touches one of us it touches all of us.” – Mark Nepo “If I go far enough inside of me, I find you.” – Mark Nepo  In an intimate setting at the Sophia Institute in Charleston, South Carolina, Mark Nepo sat in the salon…

 In every moment ask yourself, are you are going to choose ego, or you are going to choose Divine Love. – Mirabai Devi Is it possible to be lifted into the light by the company you keep or the thoughts you think and the prayers you say? For many years I’ve heard people send “love…
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