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This morning at dawn I walked on Folly Beach while the sun rose pink and gold through the clouds. The gentle waves soothed and as I moved more deeply into my body pain and sorrow of recent losses rose and along with the emotions tears came too. For a moment I closed my eyes and…

Praying is a way to connect with the divine. In the traditional sense, in prayer we often ask for our heart’s desire. The heart yearns for many things and those yearnings bring lessons that help us to grow and understand a greater view of life and our spiritual nature. They move us in the direction…

Goodness is the essence of all things. This may be difficult to perceive when we see pain and challenges around us. But many things unfold with divine complexity and we can only see a small piece of the picture. The essence of all things is divine. Viewing all in this way, being good and pure…
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