Almost no words can soothe an aching heart during a break up. But rituals can help make the transition easier. Though intellectual, Western culture often denigrates rituals as meaningless, they are powerful tools to help in transitions and mend broken hearts. They can help not only to heal the wounds and move the psyche into a place…

In the middle of an interview with bestselling author, Sarah Susanka, an alarm beeped.  She’d just come out with her book, The Not So Big Life: Making Room for What Really Matters which focuses on time and self-transformation.  She pulled the alarm off of her belt and reset it.  “This is my fifteen minute exercise,”…

A sacred space is a place where eternity shines through time. The sacred space at Assisi, Italy played a key role in the inspiration for the polio vaccine. Jonas Salk was at St. Francis’ birthplace when he conceived of the vaccine that has saved millions of lives. He attributed his inspiration in large part to…

Desire is a part of human nature. Without it we can’t live. Yet the way desire is directed can lead us to elevated spiritual heights or into base animal reactions. A few days ago I received a Victoria’s Secrets catalog in the mail. In it were frightfully skinny teen models with airbrushed curves and a…

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