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No is such a little word and yet holds so much power. If we know how to use it, that is. Life is filled with so much possibility and endless opportunities.  We don’t realize just how much possibility is available to us because we are bombarded by the thoughts and ideas of what others are…

I actually don’t believe in “wrong” stories. I do believe however,  that every story we create about ourselves and every story that we find ourselves in is a doorway to our fullest potential.  They are here to challenge us, to help us grow, evolve, expand and ultimately teach us how to live more aligned to…

Now is the most powerful moment that exists. Now is when we get to create anew. Now is when we can choose exactly who we wish to be. Now is what is real. Now is creating your tomorrow. Now is loving all that exists without judgement. Now is being free to be the authentic you.…

When life appears to be going wrong or we are left feeling confused or lost with the direction of our where our path is headed we are often convinced that there must be something wrong with us and therefore, there is something about us that we need to fix. And so the search begins. We…
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