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Often we believe that we are here to get everything “right” on the outside. We strive to fill in all the pieces of our life that we “think” will finally get us to that happy place. This can look different for each of us, but usually it shows up in the form of reaching that…

Today as we celebrate Thanksgiving here in the United States we will practice gratitude for all of our blessings and all the aspects of our life that are working for us. We are really good at being grateful for all that appears to be going right in our world. And why not? It’s easy to…

From my experience there is no better feeling than to decide that it’s time to take back our power and live fully in alignment with the truth of who we are. This often means being asked to make decisions on our journey that feel very different than any decisions we have made in the past.…

The world doesn’t need more positivity. The world needs more authenticity. The most powerful thing we can do is show up just as we are no matter what we are experiencing or going through. Positivity can be a beautiful thing and like anything else it has its time and place, but if we are always…
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