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We all have a story. It’s the story that we’ve told ourselves day in and day out. It’s the story that keeps us confined to a way of being that limits us from the dream that our heart longs to experience. This story consists of old thoughts, beliefs, feelings and behaviors that we are convinced…

Today my number one job is to feel good and know that I get to make empowering choices that align with my soul. I know that there is nothing outside of myself that could ever define me and that only I get to choose the story of who I am. Because I am clear on…

I always say that getting to know our truth is the most powerful gift that we can give to ourselves. It frees us from the chains of having to live out a story that is not our own. The truth is each and every one of us is attached to a story that we may…

When we are on the path to awakening to our truth, we must have the willingness to tap into and embrace our courage. Courage knows that it can take us to the very places we must go so that we can transform our darkness into light. It is the one quality within us that will…
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