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There’s a worldwide epidemic that’s spreading and it seems like there’s no end in sight. And it affects your life in a large way. What I’m referring to is your ability to stay focused. Here’s something that is both amazing and alarming at the same time… The average adult loses their focus every 6-10 seconds.…

Here’s a question I want you to ask yourself and be honest about when you answer it… “What type of life are you living?” No matter how you answered this question realize that you have just taken the next step in the right direction. Why? Because when you take the time and look at your…

During the course of your life you have days where it appears that you’re more “up” than “down.” Then there’s other days where it appears that you’re more “down” than “up.” Does this sound familiar? Let’s go a step further… I’m sure you’ve also experienced moments of time in your life that seemed like you…

There’s a 4 letter word that others have called you many times. Not only that but you’ve also called yourself this same 4 letter word many times. The word I’m referring to is “lazy.” I’ll put it more eloquently and use the word “procrastination” instead. How many times have you set out to do something…
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