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If I were to ask you to name five things about yourself that make you wonderful, would you have to think or would you be able to spit them out quickly? It’s important that we know how valuable and important we are to life.  As coach when I ask my clients this question without fail…

I’m going to be transparent. One of my biggest obstacles in life has been my battle with self torment and comparison. I’ve often felt that I’ve missed out on so much in life because I chose a very much different path than my friends.  In my head I know there’s no comparison with each other…

Being misunderstood in life is one of the greatest tragedies to experience. I often found myself in life explaining myself over and over again.  It hurt me deeply to be perceived a certain way.  However, one of the greatest joys in life is when you can arrive to a place where you don’t have to…

Today I had the pleasure of meeting some wonderful kids at a charter school here in New York.  I always love getting asked questions.  And in true form my expectations were met.  One young lady, Regine, asked me how does one stay committed to their dreams if their dreams are not materializing the way they’d…
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