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Beginner's Heart
the mindfulness of tea ~
By
Britton Gildersleeve
Tea is only this: First you heat the water. Then you make the tea. Then you drink it properly. That is all you need to know. -Sen no Rikyū This is just one reason I love tea ~ it can, with only a bit of mindful attention ~ become a ceremony of serenity, if that…
teaching, practice and love ~
By
Britton Gildersleeve
The muse Terpsichore is known for many things: dances, the harp, education. But most amazing is that all these things come together in one Muse: supposedly Terpsichore invents them all. Think about it: all of those coming from one head. Then think about how we separate them today. Who would put the harp in w/…
reassurance ~
By
Britton Gildersleeve
This is the kind of reassurance I need, sometimes — just an enfolding hug… You have to watch the video the whole way through to get the hug part :).
angry heart: juggling change & compassion ~
By
Britton Gildersleeve
The hardest thing I face daily is juggling. I’m not good at letting things go, in case you haven’t already figured that out :). So this whole learning how to love/ beginner’s heart thing is HARD. Far too often I want to smack somebody uppaside the head, as my Aunt Bonnie would say. So this…
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