Beginner's Heart

The heart rides around in a body. Consider the mind the charioteer. I’m not always a good caretaker of my chariot, this body I run around in. I do better some weeks than others, but I still don’t rock this w hole health thing. I don’t eat enough veggies, I know — although I like…

Some days it’s harder than usual to calm. To remember that the mind is really just a space where thoughts (& feelings) come & go. But this is the basis of my wisdom tradition, and I know it’s true. So on days like today, when I’m trying (hard) to breathe through the small chaos of…

I’ve been thinking a lot lately, trying to make sense out of the craziness rampant in too many American city police departments. The newest idiocy is the story of a St. Paul, Minnesota man who was, basically, tased for sitting while black. Oh — in a public space. And because he didn’t give police his…

Right now on FB, my youngest sister has tagged the three of us other sisters to do the ‘gratitude challenge.’ In which for five days, you have to come up w/ three things a day for which you’re grateful. Just three, I said? Because I started a gratitude journal years ago, so I’ve been practicing.…

We did it! Those of us who signed up for the half-marathon (and those who were insane enough to go 24 hours w/out sleep for the whole nine yards!) did it! As one of the participants noted, what kind of crazy people would spend a day sweating over poetry w/ strangers? Weeelll… Poets would. And…

I’m doing a half-marathon tomorrow. Working HARD for hours. And now that I have you thinking what a sleek athlete I must be, I’ll confess: it’s a poetry half-marathon. 🙂 The Poetry Marathon 2014 (24 poem/ 24 hours) also has a half-marathon option. That would be me. Even at 18 I wasn’t much for all-nighters.…

Here’s the thing, folks: who is your best friend? Who do you trust? Who has your back? And who — within broad limits — will you forgive almost anything? If you yourself aren’t on that list, welcome to adulthood. And how sad is THAT? Buddhism talks alot about knowing your own self. There’s a meme…

This is my wonderful family. These are my infinitely fallible and perfect sons, my perfect daughter-in-law (known in my writings as DIL), my beloved. And this is a story about empathy. Both of my sons look — to anyone outside the immediate family — perfect. I will not share their private pasts, but suffice to…

Teeth. You need them for so many things, obviously. Eating, of course. But also speaking. And singing. And to present a certain … image, to the world around you. Imagine all your teeth suddenly gone. Compound that w/ no insurance to replace them (expensive even with insurance. Now? Imagine that this is all the result…

I use this image alot in my blog. I wish I knew who first created it — they deserve my undying admiration & gratitude. Because to me, this is beginner’s heart. It’s what I think of these days, especially, as I try to make sense of my own anger, frustration, and even despair. Anger at…

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