Someone in my family — probably either Aunt Bonnie or Grandmother Britton — used to say that you choose to be happy. Each morning, she told me, you make that choice. It’s a decision. So today? I’m choosing a happy face. There’s research I read somewhere (today’s that kind of indeterminate day) that say you…

At times like this, I don’t know what I’d do w/out tonglen. When I’m grieving for a loved one’s unhappiness, or breathing through my own, I remember: all over the world there is suffering. I know – how hokey is that? But you know what? It helps. Every time, it saves me. This week several dear…

I wish I could send out, over the ethernet, the fragrance of the peach tea I made today. I wish there was a way to bottle the steam spiralling from the cup, comforting on a worrying day. Often when I worry, it’s not for me. I worry about my younger son (although he called last…

You know that saying ‘it takes a village’? Well, it does. For any endeavour worth remembering, it takes collaboration. Varied viewpoints, multiple hands, and a LOT of coordination. Witness my niece’s shower. While I reap the accolades of my niece’s showers, it could never have happened w/out the help of my 3 sisters and a couple…

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