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Some days it’s harder than usual to calm. To remember that the mind is really just a space where thoughts (& feelings) come & go. But this is the basis of my wisdom tradition, and I know it’s true. So on days like today, when I’m trying (hard) to breathe through the small chaos of…

I’ve been thinking a lot lately, trying to make sense out of the craziness rampant in too many American city police departments. The newest idiocy is the story of a St. Paul, Minnesota man who was, basically, tased for sitting while black. Oh — in a public space. And because he didn’t give police his…

Right now on FB, my youngest sister has tagged the three of us other sisters to do the ‘gratitude challenge.’ In which for five days, you have to come up w/ three things a day for which you’re grateful. Just three, I said? Because I started a gratitude journal years ago, so I’ve been practicing.…

We did it! Those of us who signed up for the half-marathon (and those who were insane enough to go 24 hours w/out sleep for the whole nine yards!) did it! As one of the participants noted, what kind of crazy people would spend a day sweating over poetry w/ strangers? Weeelll… Poets would. And…
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