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Beginner's Heart
our basic goodness, metta, and the Golden Rule
By
Britton Gildersleeve
At some point, we need to stop identifying with our weaknesses and shift our allegiance to our basic goodness. ~ Pema Chodron I love this directive. And I especially like that it comes from a Buddhist thinker I so admire & respect. Because this, it seems to me, is the heart of the difference between…
daylilies, stomach aches, and tonglen
By
Britton Gildersleeve
Today, I’m breathing for those of you with stomach aches. Somehow, that helps. Really. Tonglen is, perhaps, the best manifestation of compassion I know. Stomach hurts? Offer it up for all those folks who have REALLY bad problems w/ their stomaches: starvation, cancer, the big deal aches. Breathe in pain, breathe out peace. Repeat. Mine…
anger and feeding the hungry and what the…?
By
Britton Gildersleeve
Would someone explain to me what is wrong with feeding the hungry? I can’t think of ANY faith or wisdom tradition that doesn’t ask its adherents to feed the hungry. And to take care of (not libel and humiliate) those of us who are less fortunate. And yet people who are, ostensibly, America’s leaders, continue…
grapevine, blue zones, and everyday practice
By
Britton Gildersleeve
This is my unruly garden. To be fair, it’s mostly unruly because I forget it. I get caught up writing/ cooking/ drinking tea/ just vegging (and not the garden kind), and the day is gone. And I actually quite like gardening. Well, maybe that’s not totally true. Sometimes — like w/ exercise? — I like…
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