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I want to reiterate that I am a huge supporter of mindful meditation and cognitive-behavioral therapy. It’s just that they alone weren’t able to treat my depression. Here’s a great website on mindfulness-based cognitive-behavioral therapy, an effective blend between mindful meditation and cognitive-behavioral therapy for treating depression. I found the site on Talia Mana’s blog,…

In order to move beyond their dark days, most depressives master the lesson on how to make lemonade from lemons. For Valentine’s Day, here’s a romantic tale on just that: how a friend of mine turned an embarrassing situation into the best thing that ever happened to her…. Back when I began my writing career…

Granted, most marriages don’t start out (or if they do, they don’t stay for long) in that Disney-type “the universe has aligned now that we’ve met and as long as we’re together there is only sunshine ahead” mentality. Which is why I love to read how Anne Morrow Lindbergh described love relationships in her classic,…

If preschool Valentines are any measure of a mother’s performance (which they are around here), then I’m in much better shape this year than I was the morning of my first Cupid competition. Three years ago, I was a sleep-deprived, hormonally whacked-out mom (like I am today) who had enrolled two-year-old David in a co-op…
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