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Beyond Blue
No Boo Hoo in the Cube?
By
Beyond Blue
Thank God I’m self-employed, because I just read an article by Michele Himmelberg that says it’s uncool to cry at work. During the year of my depression, that would have been like saying I wasn’t allowed to pee at work. No, it would actually be worse. I cried every hour. I peed every other hour.…
Should You Tell? By Amy Joyce
By
Beyond Blue
Awhile back, we discussed whether or not a person should disclose depression or another mood disorder to a prospective employer. Amy Joyce wrote an excellent article on this topic in the Washington Post. She discusses several things to consider before spilling the beans about a mental illness. Her research and compassionate synthesis of this dilemma…
Life Balance Journal
By
Beyond Blue
Talia reprints an excerpt from her book, “The Art of Calm,” on her blog today that describes how to keep a “life balance journal.” Using the four categories of diet, recreation, nurturing, and relaxation, Talia helps people avoid burnout, depression, and health problems that result from stress or being out of balance in one of…
Ten Years
By
Beyond Blue
Thanks to all of you who asked about the ruling on the motorcycle accident case for which I almost served as a juror. The defendant faces a maximum of ten years in prison. I cringed when I read this statement by his lawyer (granted, lawyers have to say these things, but still…): “Justice wasn’t served…
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