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In another pop-culture new item, all “Sopranos” fans will want to read this interesting article by The Associated Press about TV’s most famous therapy relationship, and the ire it’s earning from therapists after the title character was unceremoniously dumped by his therapist with no warning.. If only I could televise my therapy sessions, I might…

This morning I found a critical bit of news on my keyboard (left by Eric). Our house is obsessed with “Star Wars” as of late. So I was fascinated by the following article published by Wired.com. (What was especially shocking to me was the bit about Winnie the Pooh being both OCD and ADHD. Then…

If you tested positive as a highly sensitive person in the self-diagnosis I posted yesterday, you may benefit from knowing more about the HSP. Here’s a good start (from Elaine Aron’s book, “The Highly Sensitive Person: How to Thrive When the World Overwhelms You“). FACT 1: Everyone, HSP or not, feels best when neither too…

Here are some physical strategies Aron mentions if you find yourself overaroused and about to have a meltdown (like I did in Toys-R-Us). She offers psychological methods, too, but I’ve found it more helpful to start with these physical suggestions. (Then again, that’s coming from a person who has difficulty meditating if she’s not burning…
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