Inspiration Faith & Prayer Health & Wellness Entertainment Love & Family
Newsletters Special Offers

I mentioned my sleep and mood journal. That’s always my first step in trying to solve the depression/anxiety relapse dilemma, because nothing (well, maybe food) affects my mood more than my sleep. Which is why it’s so importance to practice sleep hygiene, which has nothing to do with wearing a condom and using plastic mattress…

“Acknowledge miracles in your life. Angels are God’s miracle workers,” writes Jayne Howard Feldman, and Suzanne Siegel Zenkel says “Where there is goodness, there is an angel.” I’ve met an angel at every important crossroad in my life. One came into my life eighteen years ago, and through his books, I arrived at my vocation–to…

Dear Guardian Angel One, I’m not angry with you. I was going to call you today to tell you all about it. I think you’re right about the politics. And I’ve told my editor that I don’t want to go there. But, I guess what I feel hurt about is that I felt that your…

Dear Guardian Angel Two, I wanted to wait before saying anything to make sure I wasn’t anxious about anything else, and confusing my emotions, but I wanted to let you know that I left your place with some hurt feelings. (I’m trying to express them now so I don’t bottle them up, and that’s very…
archives most recent
search this blog
More from Beliefnet and our partners
More from Beliefnet and our partners