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Beyond Blue
My Story on Postpartum Progress
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Beyond Blue
My blogging buddy, Katherine Stone, who produces the most popular blog on postpartum depression, called “Postpartum Progress,” featured my story today. If you want some background information on how I became a platinum-level member of Club Depression, visit her site by clicking here.
Meditation 101: No Bird Nest
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Beyond Blue
I was sorry to see Beliefnet’s other woman blog, “Chattering Mind,” come to an end because 1) I learned much of my blogging techniques and tricks from Amy Cunningham (when Beliefnet launched Beyond Blue, my very smart editor told me to study “Chattering Mind” as my model), and 2) “Chattering Mind” provided the peaceful take…
Increase Your Concentration
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Beyond Blue
In the spirit of Amy’s blog, “Chattering Mind,” I found this helpful article at dailyom.com on quieting the monkey mind. It’s been called the monkey mind – the endless chattering in your head as you jump in your mind from thought to thought while you daydream, analyze your relationships, or worry over the future. Eventually,…
Is Depression Like Cancer?
By
Beyond Blue
There’s an interesting discussion on the message boards of my “Relapse: The Waiting Place” post and “What Makes People Relapse?” post about whether or not a person can fully recover from depression. Is depression like cancer … in that we hope for remission, not a cure? Reader Eddygh writes this: As someone who suffers from…
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