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I often wonder what it is, exactly, about psychotherapy that is so crucial to my recovery. I wish I only had to go to the self-help section of a bookstore or sit down for coffee at a friend’s house to experience the kind of inner cleansing that I do at therapy. I wish there were…

If I weren’t a clutter magnet in an information-hoarding crisis at the moment, I’d be able to find my print-out of a Beyond Blue reader’s comment who wanted to know how to go about finding a spiritual therapist. More on this next week. But here’s a great first step: use Beliefnet’s Find a Therapist tool…

Last week there was an article in the “New York Times” about the spat between David Michaelis, the author of the biography of Charles M. Schulz (creator of the “Peanuts” comic strip) released this week by HarperCollins, and the Schulz family, who are a tad miffed that their father (or relative) is portrayed as a…

With the suicide attempt of Owen Wilson a few weeks ago, I’ve been thinking a lot about humor and depression—about how so many of us depressives use wit as a remedy for our melancholy. “If we couldn’t laugh, we would all go in sane,” sings Jimmy Buffett. “Time spent laughing is time spent with the…
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