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WARNING: I do not look like my chipper (manic) self in this video. And I wasn’t going to let you see me looking this way, but then I got an e-mail from Beyond Blue reader Nancy, and she was really struggling, and, well, I thought I owed it to you to show you how I…

Thanks to Beyond Blue reader Becky P. who explained the difference between perseverance and steadfastness on the comment board of “Dear God: On Perseverance“: I had a really hard weekend and I’ve noticed those too well known symptoms of my depression, starting to hit me, full force. After several nights of not sleeping, looking for…

Two other comments got me thinking about how perseverance is really an antidote to the curse of perfectionism that poisons so many of us with creatively-formed brains (isn’t that a nice way of saying it?). On the comment board of “Dear God: On Praying, However Imperfectly,” reader Melissa writes this: Thank you for writing this.…

I mentioned last week that I will be blogging about episodes of “Saving Grace.” I have two additional holiday features. For each day in December, I’ll provide a “Holiday Survival Thought,” just a fun way of reminding everyone (myself included) to not take themselves (or their families) too seriously this holiday season. And for each…
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