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Whenever I hear the words “healthy” and “recipe” together, I get skeptical. It sounds an awful lot like “sweat-less exercise” or “tear-free therapy.” But the “healthy” recipes listed on the Better Homes and Gardens website sounded quite delicious and none of them listed Olestra as an ingredient, the 1968 Procter & Gamble invention that makes…

Yeah! We’ve made Psych Central’s top-ten list for depression blogs. I’ve included the post below. You’ll see that three of my blogging buddies also made the list: James Bishop of Finding Optimism, Katherine Stone of Postpartum Progress, and Douglas Cootey of The Splintered Mind (the guy who thinks I whine … but I’ve forgiven him).…

Some food is on your side! Yahoo! And not just carrots and raw veggies. I found the following “Psychology Today” article through Revolution Health. It shows the effectiveness of omega-2 fatty acids against depression. My doctor actually told me this a year and a half ago, at which time I ordered cartons of omega-3 capsules.…

Due to technical problems on YouTube, my video is botched up and I haven’t figured out how to fix it. So I’ll save it for next week or the following week. Sorry!!! I know … it’s Wednesday Video day. To be continued!
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